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Daily Archives: January 22, 2015

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how to stop snacking on a diet

8 top tips to stop night time snacking

Stop snacking in the evening! Its early evening, the kids have gone to bed you collapse onto the sofa and then it starts…. the munchies! You sit there thinking ‘what can i have to eat, i shouldn’t but i really fancy something!’ So you go on the hunt for either sweet or savoury snacks that…

January 22, 2015How To Lose Weight, Mind and MotivationBy admin
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