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Daily Archives: April 20, 2015

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why your scales could be stopping you losing weight

Why your scales can stop you losing weight

Scales don’t talk but they have a nasty habit of telling you how you feel about yourself each day if you let them. Some days you are over the moon, others you feel your self esteem go crashing to your socks. From my experience as a personal trainer, scales have their uses if used correctly…

April 20, 2015Exercise, How To Lose WeightBy admin
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