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Monthly Archives: June 2016

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how to start exercising

How To Start Exercising To Lose Weight

Let’s start by considering what exercise is. It is just movement plain and simple. What do you do when you go to a gym or attend a class anyway? You move. What do you do on a day to day basis? You move. Movement is bending, stretching, twisting, picking things up, walking and or running,…

June 1, 2016Exercise, How To Lose WeightBy admin
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