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£10.99 £6.99

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

Exercise is just moving, plain and simple. This pack gives you all you need to get fitter and slimmer, just by moving in 5 minute bursts. Also sold separately.

  • You will discover Mindful movement – how to turn everyday life into a gym workout!
  • Plus 6 ready made 5 minute workouts you can do anywhere.
  • But it all starts with a thought, your mind puts your trainers on, so included is our popular ‘motivation to exercise’ hypnosis mp3.
  • After purchase has been completed you will receive an email with the download links. Simply download and save to your device.

Simple ideas, Dramatic change! Get yours today

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Description

Discover how to think about time and exercise differently. Here we have our fitness trainer hat on, we know what works and more importantly, what doesn’t. If you want to lose weight and get fitter, this is the book for you. You will learn the “purposeful 5′ and the ‘structured 5’. Designed for people who wouldn’t be seen dead in a gym or simply don’t have the time.

Additional information

E-book

21.9MB PDF

Hypnosis mp3

MP3

2 reviews for 5 Minute Workout Pack (MP3 + eBook)

  1. Rated 5 out of 5

    Julie Mazzoni

    Amazing product! Have lost 5lbs in only 10 days! Thanks Paul and the team for this great pack!

  2. Rated 5 out of 5

    Sophie

    As I hate the gym and exercise I got this. So easy to understand and do. Thanks x

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