Personal Coaching & Live Courses
Discover a different, more empowering way to lose weight and take back control of your life. Spend some time with us and we will show you how simple that actually is. Come along to one of our day courses or book a personal one to one session.
Helping You Lose Weight The Right Way
Whether you are member of our popular online weight loss club or not, you can take advantage of our live coaching sessions. Be that Facebook live, private one to one or joining one of our day weight loss courses. Not technically minded, join a course and come and see us. Need a more personal approach, book a private session and come and see us.
We are here to help you on your weight loss journey
What you will be doing.
You will changing your attitude and behaviours around food, weight loss and you. You will be learning a new technique to transform your weekly shopping and snacking habits so you never return to the old ways again. Remember if it is not in the cupboard, you can’t eat it. We show you how to conquer the slimming habit at the beginning, ensuring you choose better as you shop. Plus ‘marching with the band’ our unique way of walking with benefits. It’s just one day out of your life, but it has the potential to be one of the best days of your life! Leave feeling empowered and in control of your weight loss journey. Leave with a better mindset and lots of goodies to continue your journey such as Cd, Exercise Band and booklet and your ‘Fat Red Bag’ for shopping.